材料：
2 lb (一公斤) zucchini
1/3杯 橄欖油
2瓣 蒜頭 剁碎
2湯匙 義大利巴西里 剁碎
鹽和新鮮研磨的胡椒
做法：
1. 去掉zucchini兩邊的蒂頭，橫切成一半，再切片成大約3.8吋(一公分)厚度。
2. 用大炒鍋在中火把橄欖油加熱後，加入蒜頭，炒成金黃色，大約兩分鐘。加入zucchini，炒拌至變軟，大約15 - 20分鐘。起鍋前拌入義大利巴西里，加入適當的鹽和胡椒調味既完成。
心得：
很簡單的一道配菜。因為蒜頭已經剁碎了，所以爆香到金黃色，而不至於味道焦苦，節奏感(火候和時間)的掌控要剛好。
雖然翡冷翠人喜歡他們的麵al dente，但他們不像台式蔬菜烹調手法，講究快火的瞬間加熱，保持蔬菜的顏色和清脆口感。翡冷翠人喜歡將蔬菜煮的熟透和入味。
使用聖三位--橄欖油、蒜頭、和巴西里烹調的食物可以通稱trifolati。菌菇和zucchini都可以這種方式烹調。不只可以當美味的配菜，還可以拿來當淋麵醬。
Seriously, he swings so fucking hard his head is in left field while he is swinging.
I am probably not much older than you John, but I also dont understand a lot of the technology I see around me. For example, when I see kids, about in groups, they dont seem communicate with each other, at least not in person. Instead they seem to be constantly texting their other friends. I find it bewildering and rude.
listen to the radio shows both adam and john speak on the subject. but that is a good question, i dont recall ever reading anything the vampire in an article format on SN. but with halloween coming up maybe that could be an article for then.
i love bieber
We are In poor health of muslims saying that The US is simply not really a Christian location
Gracias por compartir su maestría en esta área. Hay mucho Info inútil en esto que flota alrededor y aprecio su trabajo duro.
Paul in 2012!!?!!!!
MLB is broken, everyone should quit watching it until the owners lose money and are forced to fix it aka salary cap.
thanks to the author for taking his time on this one.